Feet Fear Well, I wasn’t kidding about wiggling my big toe. What follows is a short video of one of my latest physical therapy exercises: toe scrunches. As you will see, if you choose to watch a video of my feet (there is a cat drinking wine in the background!), I can move and flex […]
Attempting Toe Scrunches Read More »
A Boot on the Ground! Today marks the day when I can officially begin bearing (some modest) weight on my right ankle. I have not walked since the morning of November 7, 2018, some 36 days ago. Today also marks the day when I am officially off of all post-operation medication, save for the handful
Start with the Toes Right now, I am actually having some trouble moving my big toe. Thankfully, Hollywood, as always, can serve as a source of inspiration. Beatrix Kiddo, I channel your determination on a daily basis. https://www.youtube.com/watch?v=UKT7KqkLytw –December 9, 2018 Blog Home
Mobilization Inspiration Read More »
30 Days Out Well, today marks one month from the date of my ankle surgery. It has not been easy. It’s odd to say that, by the way. As I constantly remind myself, what I have experienced is hardly the most serious kind of surgery, and the prognosis is far from grim. I don’t have
One Month Anniversary Read More »