Month: July 2019

On the Road

Again! Finally! Well, I’m back, sort of.  This morning marked the first morning that I got out of bed, laced up my shoes, and jogged along the Potomac River in over a year. I have officially reached the return to running on the road phase of my recovery. At the moment, I am running in …

On the Road Read More »

On the Track

Briefly (for Now) I remain very busy. For starters, I think that I have finally decided on a good working structure for this website, so I have begun the process of designing and installing a proper navigation menu for it.  This endeavor takes time on its own, and it has forced me to streamline and …

On the Track Read More »